DTS is a boutique personal fitness agency specializing in creating custom fitness programs for our clients. We are Canfitpro Certified Personal Trainers with specialty training skills in kickboxing, bootcamp fitness, and martial arts. Leveraging our expertise in fitness and program personalization, coupled with our network of wellness specialists (holistic nutritionist, chiropractors, RMTs, physiotherapists), we can provide our clients with a fitness regime that matches your lifestyle, budget and confidence level.
We have a unique perspective on training based on empathy and understanding of your journey ahead. Our trainers have each overcome their own personal fitness and wellness challenges, and are ready to help you achieve your goals in a way that works best for you.
By combining our passion for fitness with our love for Muay Thai kickboxing, our mission is to help motivate, inspire and encourage our communities to live their best lives through innovative fitness programs that grow confidence, self-awareness, and grit.
As a personal trainer, I take pride in helping my clients achieve their health and fitness goals by creating an exciting and motivating environment to get their sweat on.
I am a strong believer in the benefits of exercise and taking a proactive approach to health through active living and making healthy nutritional choices.
The best project you will ever work on is YOU!